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Swarna Prashana

Since ancient times, our ancestors passed their best practices of holistic lifestyle to their next generations. Over a period of time they became a ritual that got integrated into their day to day life. These series of rituals are known as samskaras. They are connected with the major events of life such as pregnancy, childbirth, naming ceremony, education, marriage, etc. These samskaras enables us to live a complete fulfilling physical and spiritual life. Swarna Prashana is one of sixteen samskaras mentioned in ancient texts for paediatrics. It is an unique method to build long lasting health and intellect naturally without leaving any harmful side effects. Swarna prashana is an unique method of giving swarna bhasma (gold ash) mixed with honey and ghee that is fortified with arka, an herbal extracts like vacha, brahmi, shankupushpi, etc. to children orally. Benefits of Swarna prashana is elaborated in “Kashyapa Samhita” that was written before 600 BC. These are: - Medha (intellect) - Agni (digestive and metabolic power) - Bala (strength) - Aayush (gives long life) - Mangalam (is auspicious) - Punyam (virtuous) - Vrushyam (aphrodisiac) - Varnya (increases complexion) - Grahapaham (eliminates the evil effects of planets) #Age Swarna prashana can be given from birth till 16 yrs. #Time On empty stomach, preferably early morning. #Day Preferably on pushya nakshatra day. #Duration We can either follow daily for one month (30 days), which can be extended to 6 months (180 days) Or, we follow monthly once on pushya nakshatra till age 16. #Procedure Parents should face north and kid should face east while giving this drops. #Diet Food – Preferably on empty stomach, to enhance better absorption. The child can be fed after 30 minutes. It’s better to avoid junk food that day.

  22-Dec-2024